Yoga Mats – Always think large
When I first started my Yoga practice I always felt my Yoga mat wasn’t large enough. Being 6ft tall (1.83m) means there is a lot of body stretching out across […]
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Equipment
Meditation Cushions – An Interim step from Chair to Floor
If you are looking to explore the lotus position for your meditation practice, you might want to start with a cushion, as an interim stage between a chair and the
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